what is land strong pool strong?
The COVID-19 Crisis has taken pool access away from most of us - now is the time to fully dive into dryland training to give yourself a physical edge when the world goes back to normal.
Feel strong, whole and connected to your body. Strength, endurance, accessory and pre-hab training will enhance your body's ability to perform in the pool in all strokes and distances. Learn new movements and build a physical foundation for your body to lean on when things get tough in the pool.
Feel strong, whole and connected to your body. Strength, endurance, accessory and pre-hab training will enhance your body's ability to perform in the pool in all strokes and distances. Learn new movements and build a physical foundation for your body to lean on when things get tough in the pool.
About the Training:
- DAILY Workouts
- Session Duration: 45-75 minutes
- Delivered by SugarWOD
- You’ll receive your program daily through a state of the art platform that connects right to your phone. There you’ll see your program, a video library of movements, and your library of benchmarks and assessments. SugarWOD keeps your training organized and at your fingertips at all times during your fitness journey.
- Includes access to a Poseidon Strength Coaches & Community via SugarWOD
